All About Golf

Learning The Correct Golf Instruction Swing Sequence


There are three segments of the golf instruction swing sequence. They are namely the back swing, the down swing and thirdly the impact and follow through.

The first golf instruction swing sequence is the back swing, which is very important to the entire golf swing. This is because if the technique is not correct at this early stage, the other parts of the golf instruction swing sequence will not matter and the result will be a very poor drive.

The main focus at this stage of the golf instruction swing sequence should be on body rotation and club and arm extension.

The downswing golf instruction swing sequence actually starts with the legs and hips rather than the arms, which does the actual swinging of the golf club. There should be a clear transfer of body weight from back to front with the knees, thighs and hips all starting to move forward. This is the correct instruction for the downswing segment of the golf swing sequence.

Finally at impact the body weight should be on the outside of the forward heel and the inside of the rear foot. This is the only correct golf instruction for this swing sequence.

Getting the golf instruction swing sequence right is really impossible without golf-specific exercises to condition and strengthen the relevant muscles. What you should remember is that the golf swing is usually a very alien and unnatural movement, which the body violently resists.

This is the reason why it is so difficult to get right the golf swing, something that looks so simple and easy to master when you look at it from a distance.

Golf specific exercises are a very effective way of getting the body to adjust so that it will be a lot easier to master the golf instruction swing sequence.

About The Author:
Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Visit his new golf fitness site at Perform Better Golf.


MORE RESOURCES:

SkySports

Report: Ballesteros admitted to hospital after fainting - Golf
ESPN - 20 hours ago
... and undergoing tests in La Paz hospital, EFE said. A spokesman for Ballesteros' golf promotion company, Amen Corner, could not be reached for comment.
Golf Legend Ballesteros Admitted To Hospital WBAL TV
Ballesteros hospitalized in Spain AFP
Seve Ballesteros admitted to hospital The Associated Press
Golf Monthly - Golfbidder Limited
all 252 news articles


BBC Sport

'Race to Dubai' golf showdown set
Gulf Daily News, Bahrain - 12 hours ago
... Dubai World Championship billed as the richest tournament in the world and held at the emirate's Jumeirah Golf Estates course from November 19 to 22. ...
European Tour to stage 53 golf tourneys The Age
World of golf: Pity Europe, the Daily Mail
THE NUMBER'S UP FOR GENTEEL GOLF UK Express
TVNZ - SkySports
all 400 news articles


This Week in Golf - October 9th through October 12th
Sports Network - 19 hours ago
The Golf Channel has coverage from 1:30-4:00 pm (et) on Thursday and Friday, while NBC will cover the action from 4:00-6:00 pm on the weekend. ...
Competitiveness, not fan interaction, Champions Tour's focus Baltimore Sun
Constellation Energy Senior Players Championship Goes Carbon Neutral MarketWatch
Five things to look for today Baltimore Sun
all 33 news articles


TSN.ca

Golf: Creamer comes through to capture Samsung World Championship
AFP - Oct 5, 2008
HALF MOON BAY, California (AFP) — Paula Creamer kept her composure when it counted, and came away with a victory in the elite LPGA Samsung World ...
Creamer moves to No. 3 in golf rankings United Press International
Creamer moves to No. 3 in Rolex Rankings Sports Network
Golf roundup: Creamer beats Kim Jamestown Sun
Detroit Free Press - San Jose Mercury News
all 864 news articles


Seattle Post Intelligencer

Golf-Allenby on course for rare victory at Turning Stone
Reuters.uk, UK - Oct 5, 2008
... alone in second place at eight under par, one shot better than a group of six players, setting up a tight finish at 7482-yard Atunyote Golf Club course. ...
Demsey lives for the moment WatertownDailyTimes.com
BEST LOCAL GOLF MLive.com
Tuesday conversation with PGA golfers Utica Observer Dispatch
PGA Tour - AFP
all 783 news articles


Local Report: Harbor girls win league golf title
San Jose Mercury News,  USA - 4 hours ago
The Harbor High girls golf team defeated Soquel 141-174 at DeLaveaga Golf Course to clinch the Santa Cruz Coast Athletic League girls golf title. ...


Prep Roundup: Pioneer golf 2nd at Lumen Christi Invitational
MLive.com, MI - 10 hours ago
JACKSON – A balanced effort from throughout its lineup earned the Pioneer High School girls golf team a second-place invitational finish Monday. ...
Flint Powers wins Jackson Lumen Christi golf invitational by 21 ... MLive.com
all 3 news articles


Linden maintains dominance in Metro League girls golf
MLive.com, MI - 14 hours ago
Catherine Benscoter of Lapeer West was the medalist in the Metro League golf tournament. - (John W. Adkisson | The Flint Journal) DAVISON TOWNSHIP, ...


First, state golf courses at risk. Now, halls of fame could be on ...
Atlanta Journal Constitution,  USA - 20 minutes ago
Two weeks ago, at a budget hearing, senators questioned whether the state could continue to pay for the money-losing golf courses it runs. ...


Bethel University News

2008 Gustavus men's golf MIAC Tournament Team
Gustavus Adolphus College News, MN - 8 hours ago
The Gustavus men's golf team fired a final round team score of 304 and finished second to Saint John's at the MIAC Championships which were held at Bunker ...
Men's golf fourth through second day of MIAC's St. Olaf College News & Announcements
Team places ninth at MIAC Championship with season's lowest round Bethel University News
Women's Golf Claims MIAC Championship Gustavus Adolphus College News
Gustavus Adolphus College News - Gustavus Adolphus College News
all 18 news articles

Golf - Google News

home | site map
© www.Tons-of-Articles.com 2006